The Starter 4
Yoga in Wiedikon
Yoga without performance. With breath, strength and calm.
First things first: you do not need to be “flexible” to join our yoga classes. Expect a mix of different yoga styles for all levels.
You will find all styles, times and days in the schedule. There are no show-offs here and no lazy yoginis either. Everyone works on themselves and their goals — or simply comes to let go, try something new, switch off or meet people.
In every class, we connect breath with movement. That means we work on stability, mobility and awareness as well as strength and resilience.
You will experience different methods: flowing Vinyasa classes, gentle Hatha Yoga, breathing techniques, Katonah-inspired sequences and playful handstand sessions. Beginner-friendly, but never random.
Templeshape is a no-judgement studio. Our teachers adapt the practice so beginners can start safely and advanced students can keep refining their technique.
Pricing
Memberships & credit packs
Memberships
The Routine 16
16 credits
139CHF/mo 16 classes to use freely for Bootcamp, Yoga or Pilates. CHF 8.69 per class Book a trial classCredit packs
Drop-in
1 credit
30CHF One class of Bootcamp, Yoga or Pilates. CHF 28 per class Book a trial classIntro Session
1 credit
15CHF One class of Bootcamp, Yoga or Pilates. CHF 15 per class Book a trial class10-class card
10 classes
270CHF 10 classes to use freely for Bootcamp, Yoga or Pilates. CHF 25.80 per class Book a trial classLocations
Templeshape yoga locations
Our yoga sessions take place at:
- Health Temple CITY – Manessestrasse 120, Zurich Wiedikon
- Outdoor in summer near Rentenwiese
- Mats and props are provided free of charge in the studio
Our fantastic team
Skilled. Open. Warm.
At Templeshape, we choose our teachers not only for their expertise, but also for openness and warmth.
Mira
Handstand
What to expect:
A playful class where we refine strength, mobility and technique for learning a healthy, aesthetic handstand. Beginner to intermediate friendly.
Laura
Yoga
What to expect:
A connection of body, mind and breath through yoga postures and breathing techniques inspired by Katonah Yoga. Energy can flow freely, wellbeing grows and your potential unfolds.
Rada
Vinyasa Yoga
What to expect:
A varied and flowing Vinyasa Yoga class where you use your breath consciously and experience your body in space through the interplay of activation and release.
Vivi
Hatha Yoga
What to expect:
I create a loving, calm atmosphere where you can come back to yourself. In Hatha class, you learn to move through different asanas while using your breath as a guide.
Good to know
Yoga without pressure to perform.
No-judgement studio · all levels welcome
Vinyasa · Hatha · Katonah-inspired · Handstand
Mats & props included
QualiCert / Qualitop · insurance contribution may be possible
Trial class for Yoga, Pilates or Bootcamp: CHF 15
Arrive
Manessestrasse 120, Zurich Wiedikon.
Our Health Temple CITY sits in the heart of Kreis 3 – easy to reach between Selnau, Rentenwiese and Uetliberg.
Templeshape GmbH 🇨🇭
Manessestrasse 120
8045 Zürich
Questions?
Message us.
We’ll help you find the right yoga class or the easiest way to start.